If you’re a regular client of the Bodysmith, you know we have all sorts of classes to address many different fitness goals. You can build core strength and flexibility with Pilates and Yoga. If you want Cardio and strength there is HIIT or Kettlebell. A desire for movement and relaxation will bring you to Tai Chi.

But what you may not know is the variety of bodyworkers that also operate out of the studio. Each of them has learned several techniques and have combined them into very unique and effective treatment methods. They can address almost any ache or imbalance you’re having.

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