Pilates Classes
*An approx. 3% convenience fee will be added to all credit cards purchases as of Sept. 2023
Introductory
$50 per session, *$2.00 fee
Private Session
1 session $100, *$3.00 fee
5 sessions $350, *$10.00 fee
10 sessions $650, *$20.00 fee
Duet Session
(per person)
1 session $60, *$2.00 fee
5 sessions $195, *$6.00 fee
10 sessions $370, *$11.00 fee
Trio Session
(per person)
1 session $50, *$2.00 fee
5 sessions $165, *$5.00 fee
10 sessions $305, *$10.00 fee
Closed Group Classes
(per person)
5 sessions $105, *$3.00 fee
10 sessions $210, *$6.00 fee
**New client discounts available, call today for more information.
Active Isolated Stretching (AIS)
1 session $160
Precision Nutrition Coaching
Initial Consultation $50, $2.00 fee
1 session $100, *$3.00 fee
5 sessions $350, *$10.00 fee
10 sessions $650, *$20.00 fee
Drop-in Classes
Pilates, Tai Chi, Yoga, Core Suspend™
1 session $25, *$1.00 fee
5 sessions $90, *$3.00 fee
10 sessions $170, *$5.00 fee
**New client discounts available, call today for more information.
Kettlebells
Kettlebell Intro $40, *$1.00 fee
Unlimited Classes per month $85, *$3.00 fee
Massage
| Service | Single | 5-Pack | 10-Pack |
|---|---|---|---|
| 30 Minute | $45 | $215 | $400 |
| 1 Hour | $80 | $375 | $700 |
| 1.5 Hour | $120 | $575 | $1100 |
| AIS/Massage | $160 | N/A | N/A |
Rock Steady Boxing
Rock Steady Boxing gives people with Parkinson's disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.
Rock Steady Boxing Assessment
Each Parkinson's client's journey with Rock Steady Boxing will start with a physical assessment. A certified Rock Steady coach will work with you to determine the correct level of classes, as well as track changes in scores over 6 month intervals. The assessment will take one and a half hours.
Assessment - $60, *$2.00 fee
Rock Steady Boxing Group Classes
In addition to exercise, Rock Steady encourages the "Fun Factor!" Our Coaches are constantly weaving in creative and entertaining ways to combat a multitude of Parkinson's symptoms. Our classes encourage intense exercise and functional fitness, as well as emotional and social support, which is vital to the well-being of people with Parkinson's.
Single Drop-in Class - $20, *$1.00 fee
5-Pack of Classes - $80, *$2.00 fee
Private Rock Steady Boxing Personal Training
Should a Rock Steady Boxing client prefer to have private training rather than with the group, one-on-one sessions are available with a certified Rock Steady boxing coach.
1 hour Private Lesson - $100, *$3.00 fee
5 sessions $350, *$10.00 fee
10 sessions $650, *$20.00 fee
Call today (417-865-0500) to schedule an appointment to visit the gym, speak privately with a Coach, or watch a class in action. Please consult your physician before starting any exercise program.