Pilates at BodySmith
Movement with intention. Strength with purpose.
Pilates is a low-impact, full-body practice designed to build strength, improve mobility, and support long-term movement health.
How We Teach Pilates
At Bodysmith, Pilates is never one-size-fits-all. Whether you are new to Pilates or refining an advanced practice, our experienced instructors tailor each session to meet your needs. Sessions are intentionally small or private to ensure personalized instruction, hands-on guidance, and thoughtful progressions. We use classical and contemporary Pilates principles across mat and apparatus-based training to support:
Core strength and postural alignment
Flexibility and joint stability
Injury prevention and rehabilitation support
Athletic performance and everyday movement
Mind–body awareness and stress reduction
What We Offer:
Introductory Session
A one-on-one session designed for first-time clients to learn the basics, assess goals, and get started safely.
Pricing: $60 |Save 15% on any package when purchased the same day as your introductory session.
A one-on-one session tailored to your goals with personalized instruction and hands-on guidance.
Pricing: $125 | 5 for $375 | 10 for $700
Private Sessions
Duet Sessions
A semi-private session for two clients with personalized instruction while training together.
Pricing: $80 | 5 for $220 | 10 for $400
Trio Sessions
A session designed for three clients that combines personalized instruction with the energy of training together.
Pricing: $70 | 5 for $180 | 10 for $340
Drop-in Classes
Instructor-led group classes, offering a structured, full-body workout in a supportive group setting.
Pricing: $30 | 5 for $100 | 10 for $185
Valid with a current student ID.
Pricing: Drop-in Classes for $15 | Unlimited Monthly Package for $50
Bring a Friend and Save: New students may attend their first class with a friend for $5 per person. Both participants must be first-time clients.
Student Discounts
New Here?
Get started with confidence—explore our exclusive new client specials designed to introduce you to The Bodysmith