The BodySmith, LLC.

The BodySmith mission statement or marketing phrase, (important search engine phrase).

Class Information


Pilates Classes


Introductory

$40 per session


Private Session

1 session $80
5 sessions $300
10 sessions $580


Duet Session

(per person)
1 session $40
5 sessions $165
10 sessions $320


Trio Session

(per person)
1 session $30
5 sessions $135
10 sessions $260


Closed Group Classes

(per person)
5 sessions $95
10 sessions $190


Active Isolated Stretching (AIS)


1 session $120
5 sessions $300
10 sessions $580

Precision Nutrition Coaching


Initial Consultation $40
1 session $80
5 sessions $300
10 sessions $580

Drop-in Classes


Pilates, Tai Chi, Yoga, NeuroMovement®, Cardio Boxing, High Intensity Interval Training (HIIT), Core Suspend

1 session $20
5 sessions $80
10 sessions $150

Kettlebells


Kettlebell Intro $40
Unlimited Classes per month $75

Structural Integration


1 session $90
10 sessions $800

Massage


1.5 hour session $95
1 hour session $65
30 minute session $35

Rock Steady Boxing


Rock Steady Boxing gives people with Parkinson's disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.

Rock Steady Boxing Assessment

Each Parkinson's client's journey with Rock Steady Boxing will start with a physical assessment. A certified Rock Steady coach will work with you to determine the correct level of classes, as well as track changes in scores over 6 month intervals. The assessment will take one and a half hours.
Assessment - $55

Rock Steady Boxing Group Classes

In addition to exercise, Rock Steady encourages the "Fun Factor!" Our Coaches are constantly weaving in creative and entertaining ways to combat a multitude of Parkinson's symptoms. Our classes encourage intense exercise and functional fitness, as well as emotional and social support, which is vital to the well-being of people with Parkinson's.
Single Drop-in Class - $18
5-Pack of Classes - $75

Private Rock Steady Boxing Personal Training

Should a Rock Steady Boxing client prefer to have private training rather than with the group, one-on-one sessions are available with a certified Rock Steady boxing coach for either an hour or an hour and a half.
1-hour Private Lesson - $55
1.5-hour Private Lesson - $75

Call today (417-865-0500) to schedule an appointment to visit the gym, speak privately with a Coach, or watch a class in action. Please consult your physician before starting any exercise program.